Sausage, Peppers, Onions, and Potato Bake

If you love meals that are super simple to make but pack a punch of hearty flavors, you’re going to adore this Sausage, Peppers, Onions, and Potato Bake. It’s perfect for family dinners or as a dish that gets everyone talking at potlucks. The combination of juicy sausages, roasted veggies, and seasoned potatoes creates a tasty harmony that’s satisfying for everyone at the table. Plus, it’s all baked in one pan, so cleanup is a breeze! Whether you’re feeding picky eaters or impressing your foodie friends, this dish is bound to deliver on taste, texture, and weekend comfort vibes.

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About The Sausage, Peppers, Onions, and Potato Bake Recipe

Have you ever wondered if there’s a meal that feels like a warm hug on a chilly day? Enter the Sausage, Peppers, Onions, and Potato Bake. It’s wholesome, vibrant, and just downright satisfying. This dish brings all the flavors and textures you’d want in a hearty dinner – from crispy roasted potatoes to the smoky sweetness of caramelized peppers and onions, topped off with savory, juicy sausage.

The best part? It’s all made in one pan! Less dishes in the sink always sounds like a win, right? Whether you’re meal prepping for the week or just in need of a no-fuss dinner idea, this bake could easily become one of your go-tos.

This recipe has an old-school vibe that’ll bring your home buzzing with those comforting kitchen smells that remind you of family dinners or movie nights. And the balance of protein, veggies, and carbs? Chef’s kiss! So grab your apron, let’s dive in and bake up some magic you won’t forget.

Why You’ll Love This Recipe

  • One-pan meal for easy prep and cleanup
  • Perfect for family dinners or gatherings
  • Loaded with hearty and healthy ingredients
  • No complicated techniques needed
  • Versatile – customize with your favorite sausage or veggies

Key Ingredients and Substitutions

  • Italian Sausage: You can use mild, spicy, or even chicken sausage as a substitute.
  • Bell Peppers: Any color works, but red and yellow peppers offer a nice sweetness.
  • Onions: White, yellow, or red onions all work here, choose your favorite.
  • Potatoes: Russet or Yukon Gold are best, although sweet potatoes give it a different twist!
  • Olive Oil: Can be swapped with avocado oil if needed.
  • Italian Seasoning: A mix of oregano, basil, thyme – or use your favorite herb blend.
  • Garlic: Freshly minced adds depth, but powder will do in a pinch.
  • Salt & Pepper: Adjust based on taste preference for the perfect seasoning.

How to Make the Recipe (Step-by-Step)

  • Preheat your oven to 400°F (200°C) – the magic temp for roasting.
  • Chop your potatoes, peppers, and onions into evenly sized chunks for proper roasting.
  • Lay everything out on a large baking sheet, and drizzle generously with olive oil.
  • Add your Italian seasoning, minced garlic, salt, and pepper. Toss to coat!
  • Nestle the sausages in among the seasoned veggies – they’ll cook together perfectly.
  • Pop the pan in the oven and bake for 40-50 minutes, stirring halfway to ensure even browning.
  • Check for doneness (potatoes should be fork-tender, and sausage should have an internal temp of 165°F).
  • Once done, pull it out and let it cool for a few minutes before serving. Enjoy!

Expert Tips for Success

Cut the veggies and potatoes into similar sizes for even cooking.
Don’t overcrowd the pan – it helps everything roast instead of steam.
Add a pinch of red pepper flakes if you like a spicy kick.
Flip the ingredients halfway through baking to get all sides nicely browned.
For ultra-crispy potatoes, use a parchment-lined baking sheet.

Variations and Customizations

This recipe is super flexible. Want to lighten it up? Use turkey sausages instead of traditional Italian ones. Crave more veggies? Toss in chunks of zucchini or mushrooms. If you’re watching your carb intake, skip the potatoes and sub in cauliflower florets. Want to play around with flavors? Add smoked paprika or cumin to the seasoning mix for a bold twist.

Nutritional Information

The Sausage, Peppers, Onions, and Potato Bake is a balanced meal in every way. A typical serving (assuming it’s divided into 4 portions) has an estimated 400-450 calories, depending on portion sizes and types of sausage. You’ll get a mix of protein from the sausage, carbohydrates from the potatoes, and fiber from the peppers and onions. It’s also naturally gluten-free and can be made dairy-free as well! Keep in mind that using lean sausage or swapping potatoes for cauliflower can bring down the calorie count if you want a lighter option.

Storage and Reheating Instructions

Got leftovers? Awesome! Store them in an airtight container in the refrigerator for up to 3 days. To reheat, pop it in the oven at 375°F for about 10-15 minutes, or until it’s heated through. If you’re in a rush, the microwave works fine too – just use a microwave-safe plate and heat in bursts to avoid overcooking.

Recipe Card of Sausage, Peppers, Onions, and Potato Bake

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Melissa Taylor
This flavorful Italian bake combines sausage, potatoes, peppers, onion, and a dash of white wine for a dish that truly delivers. Simple yet delicious!
Sausage, Peppers, Onions, and Potato Bake
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Dinner
Cuisine American
Servings 8
Calories 539 kcal

Ingredients list
  

  • 2 teaspoons olive oil
  • 2 pounds Italian sausage links cut into 2-inch pieces
  • 0.25 cup olive oil
  • 4 large potatoes peeled and thickly sliced
  • 2 large green bell peppers seeded and cut into wedges
  • 2 large red bell peppers seeded and cut into wedges
  • 3 large onions cut into wedges
  • 0.5 cup white wine
  • 0.5 cup chicken stock
  • 1 teaspoon Italian seasoning
  • salt and freshly ground black pepper to taste
Sausage, Peppers, Onions, and Potato Bake recipe ingredients

Step-by-Step Instructions
 

  • Assemble all necessary ingredients prior to starting.
  • Set your oven to 400°F (200°C) and let it warm up to the desired temperature.
  • In a large skillet, heat 2 teaspoons of olive oil over medium heat, then add the sausage pieces and cook, stirring, until they are browned, about 5 to 10 minutes. Once browned, transfer the sausage to a large baking dish.
  • Pour 1/4 cup of olive oil into your skillet, and then add the potatoes, cooking and stirring occasionally until they are browned, approximately 10 minutes.
  • Transfer the browned potatoes into the baking dish alongside the sausage, leaving some oil in the skillet.
  • Add green and red peppers, and onions to the hot skillet and cook, stirring, until they begin to soften, around 5 minutes.
  • Combine the vegetables with sausage in the baking dish and pour wine and chicken stock over the mixture. Sprinkle everything with Italian seasoning, salt, and pepper.
  • Gently stir ingredients in the baking dish and bake in your preheated oven until it is sizzling hot and bubbling, roughly 20 to 25 minutes. Serve while hot.

Notes

Pair this aromatic sausage bake with a fresh green salad and your favorite chilled beverage. Perfect for a hearty family feast!

Nutrition

Calories: 539kcalCarbohydrates: 46gProtein: 20gFat: 30gSaturated Fat: 9gCholesterol: 45mgSodium: 1041mgFiber: 7gSugar: 7g
Keyword peppers, potato bake, sausage
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All Your Questions About This Recipe

Can I use different types of sausage?

Of course! Feel free to use whatever sausage you have on hand, from chicken to turkey or even plant-based sausages.

Is this recipe spicy?

Not unless you want it to be! Using mild sausage keeps it kid-friendly, but you can add chili flakes or use spicy sausage if you love heat.

Can I prep this ahead of time?

Yes! Chop all the veggies and store them in the fridge. When you’re ready, just season, arrange on a pan, and bake.

What’s the best way to make crispy potatoes?

Make sure to toss them with enough oil and spread everything out on the pan. Overcrowding can make them steam instead of roast.

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