Best Asian scallop

If you’re in the mood to cook something that feels fancy but is super easy, you’re going to love this recipe for the Best Asian Scallop! The combination of fresh scallops seared to perfection and a flavorful soy rice vinegar glaze is dazzling. You’ll whip this up in just 30 minutes, making it perfect for a special dinner—whether it’s New Year’s Eve or just a weeknight when you’re craving something extra. At BellRecipes, we believe delicious doesn’t have to mean complicated, and this dish proves just that!

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About The Best Asian scallop Recipe

Looking for a recipe that will impress your guests but won’t keep you trapped in the kitchen all evening? This recipe for the Best Asian Scallop has you covered. With its roots in Asian flavors, this dish combines savory soy sauce, tangy rice vinegar, and just a hint of sweetness from palm sugar to create a balance of irresistible tastes. Scallops are one of those seafoods that feel like pure luxury, and this recipe elevates them even further. The glaze practically glistens as it coats the perfectly seared scallops, making every bite a burst of flavor. What’s special about this dish is how quick it is to make—just 10 minutes of prep and 20 minutes of cooking. Whether you’re hosting a fancy dinner party or just treating yourself, this recipe is a guaranteed hit. Plus, if you follow our instructions at BellRecipes, we’ve got tips to ensure those scallops come out perfect every time!

Why You’ll Love Best Asian scallop Recipe

  • Ready in just 30 minutes—perfect for busy cooks!
  • Features fresh scallops and a savory soy rice vinegar glaze.
  • Healthy yet indulgent with low-fat and high-protein benefits.
  • A restaurant-quality dish you can make at home.
  • Uses simple ingredients found in most kitchens.
  • Customizable for spice levels and dietary adjustments.

Key Ingredients for Best Asian scallop

  • 12 fresh Scallops – Frozen works in a pinch but aim for fresh for the best results.
  • 1 tbsp Olive Oil – Substitute with avocado oil if preferred.
  • 4 tbsp Soy Sauce – Use tamari for a gluten-free twist.
  • 2 tbsp Rice Vinegar – White vinegar can be used, but the flavor won’t be as nuanced.
  • 2 tbsp Sesame Oil – Offers a rich flavor; skip it if you’re allergic.
  • 1 tbsp Garlic (diced) – Use garlic powder if fresh isn’t available.
  • 2 tbsp Palm Sugar – Swap with brown sugar as an alternative.
  • 1 tsp Cornstarch – Optional but great for thickening the glaze.
  • 1/8 tsp Crushed Red Pepper – Skip if you’re not into spice.
  • 1 Green Onion (sliced) – Adds a touch of freshness and color when serving.

How to Make the Best Asian scallop Recipe (Step-by-Step)

  • Prepare the scallops

    Remove the side muscle from each scallop gently. This part is a little chewy and doesn’t taste great when cooked, so don’t skip it!

  • Rinse and dry

    Rinse each scallop carefully under cold water, then pat them completely dry. Dry scallops = a better sear, which is key to that perfect golden crust!

  • Sauce Preparation

    In a sturdy saucepan, mix soy sauce, rice vinegar, sesame oil, garlic, palm sugar, cornstarch (if using), and crushed red pepper. Heat gently until slightly thickened and warmed.

  • Heat olive oil

    Warm olive oil in a heavy pan over medium-high heat until it shimmers but doesn’t smoke.

  • Cook the scallops

    Sear the scallops in the hot pan, cooking each side until milky white or opaque and the internal temperature reaches 130°F. This should take 1-2 minutes per side.

  • Serve

    Plate the scallops immediately and drizzle them with the warm sauce. Garnish with sliced green onions, and enjoy!

Expert Tips for Success for Best Asian scallop

Fully dry scallops before cooking to get a good sear.
Sear scallops at medium-high heat to avoid overcooking.
Don’t overcrowd the pan; cook in batches if needed.
Taste the sauce before serving—adjust sweetness or saltiness as desired.
Use a non-stick or heavy-bottomed skillet for even cooking.
Keep the sauce warm on low while scallops are searing.

Variations and Customizations of Best Asian scallop

If you’re gluten-free, swap the soy sauce for tamari. Don’t love heat? Leave out the crushed red pepper. Want to make it more citrusy? Add a squeeze of fresh lime into the glaze for a bright twist. For a low-carb version, reduce the palm sugar and serve with cauliflower rice instead of steamed rice.

Health Benefits of Best Asian scallop Recipe

The Best Asian Scallop recipe is not just a treat for your taste buds—it’s great for your health too! Scallops are packed with lean protein, making it an excellent choice to help build strong muscles and keep you feeling full for longer. Scallops are also rich in selenium and vitamin B12, which are essential for energy production and a healthy immune system. Soy sauce and sesame oil add bold flavor with minimal calories, and a dash of crushed red pepper can even speed up your metabolism. Plus, the recipe emphasizes healthy oils like olive oil and sesame oil, making it a balanced, nutrient-packed meal.

Nutritional Information about Best Asian scallop Recipe

Each serving of the Best Asian Scallop comes in at just around 200 calories. With 30 grams of protein, it’s a fantastic choice for a high-protein meal. The dish is relatively low in fat (5 grams) with just a hint of sweetness at 5 grams of sugar. It’s also low in carbs (10 grams) and features nutrients like vitamin A (400 IU) and iron (10% of the daily value). For those watching their sodium intake, remember the soy sauce contributes to 500 mg of sodium per serving.

Storage and Reheating Instructions for Best Asian scallop Recipe

Store your leftover scallops in an airtight container in the fridge for up to two days. When reheating, warm up the scallops in a pan on medium heat or in the oven at 300°F until just heated through. Avoid microwaving, as it can make them rubbery. If you’ve got leftover sauce, heat it separately and drizzle it fresh for serving.

Recipe Card of Best Asian scallop

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Melissa Taylor
Dazzle your dinner guests with these easy-to-make Asian Scallops, crowned with an exquisite soy rice vinegar glaze. Perfect for a glamorous New Year’s Eve celebration!
Best Asian scallop
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 200 kcal

Ingredients list
  

  • 12 Scallops fresh, not frozen
  • 1 tbsp Olive Oil
  • 4 tbsp Soy Sauce low sodium
  • 2 tbsp Rice Vinegar
  • 2 tbsp Sesame Oil
  • 1 tbsp Garlic diced
  • 2 tbsp Palm Sugar or any type of sugar
  • 1 tsp Cornstarch
  • 1/8 tsp Crushed Red Pepper optional
  • 1 Green Onion sliced
Best Asian scallop recipe ingredients

Step-by-Step Instructions
 

  • Remove the side muscle from each scallop gently.
  • Rinse each scallop carefully and pat dry completely.
  • In a sturdy saucepan, mix all sauce ingredients and heat gently till warmed.
  • Pour olive oil into a heavy pan and heat it up.
  • Sear the scallops in the pan, cooking each side until they hit an internal temperature of 130°F and appear milky white or opaque and firm.
  • Plate immediately and drizzle with the warm sauce.

Notes

Serve these dazzling scallops with a side of steamed rice or a fresh green salad to complement the rich flavors of the sauce.

Nutrition

Calories: 200kcalCarbohydrates: 10gProtein: 30gFat: 5gSaturated Fat: 1gCholesterol: 95mgSodium: 500mgPotassium: 300mgSugar: 5gVitamin A: 400IUVitamin C: 2mgCalcium: 15mgIron: 10mg
Keyword asian scallops, scallops, seafood
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All Your Questions About Best Asian scallop Recipe

Can I use frozen scallops?

Yes, just make sure to thaw them completely and pat them dry to prevent excess water while cooking.

What should I serve with these scallops?

Steamed white rice or a green salad pairs beautifully with this dish.

Can I prep this ahead of time?

You can make the glaze ahead of time, but sear the scallops right before serving for the best results.

What’s the best way to tell if scallops are cooked?

They should be opaque, firm, and have an internal temperature of 130°F.

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