Best Menudo recipe

If you’ve ever wondered what’s the secret behind that warm, comforting bowl of Menudo, you’re in the right place. Menudo is a classic Mexican soup that’s big on flavor and even bigger on tradition. Packed with tender beef tripe, hominy, and spiced tomato broth, it’s like a hug in a bowl! Whether you’re making it for Sunday brunch or just craving a hearty meal, this recipe will walk you through each step.

Table of content

About The Menudo Recipe

There’s something truly magical about sitting down with family or friends to enjoy a hot bowl of Menudo. This traditional Mexican soup has been a staple for generations in homes and festive gatherings. Known for its rich, spicy broth, tender tripe, and a bit of a bite from hominy, Menudo is often considered a special meal for the weekends or celebrations. For some, it’s even the ultimate hangover cure! While it originates from Mexico, Menudo has made its way into kitchens around the U.S., particularly in areas where Mexican-American culture thrives. What’s great about making Menudo at home is that you’re not just whipping up soup—you’re connecting to a tradition filled with love and flavor. Plus, it’s surprisingly simple when you break it all down. Let’s dive into this heartwarming recipe!

Why You’ll Love This Recipe

  • A comforting and hearty soup for any occasion.
  • Made with authentic Mexican flavors that everyone loves.
  • Perfect dish for feeding a crowd.
  • Can be adjusted for spice levels to fit your preference.
  • Great way to explore and enjoy cultural heritage in your kitchen.

Key Ingredients and Substitutions

  • Beef Tripe: The star ingredient of Menudo. If you’re not into tripe, shredded chicken or beef chunks could work too.
  • Hominy: Adds that signature chewy texture. Canned hominy saves time.
  • Red Chilies: Gives the broth its deep, spicy flavor. Opt for mild if you don’t like too much heat.
  • Garlic and Onion: Essential for building the broth’s flavors.
  • Tomato Paste: Adds a tangy depth to the soup.
  • Spices: Think cumin, oregano, and bay leaves—all must-haves!

How to Make the Recipe (Step-by-Step)

  • Clean the beef tripe thoroughly under cold water to remove any residue.
  • Cut the tripe into bite-sized pieces, keeping them uniform for even cooking.
  • In a large pot, bring water to boil, and add the tripe to simmer for about 2-3 hours until tender.
  • Prepare the red chili sauce by blending soaked chilies with garlic, onion, and spices, then strain to get a smooth paste.
  • Once the tripe is tender, add hominy and the prepared chili paste to the pot.
  • Let the mixture simmer for another 30 minutes to let all flavors meld beautifully.
  • Season with salt, pepper, and extra spices to taste.
  • Serve hot, garnished with chopped onion, cilantro, lime wedges, and warm tortillas!

Expert Tips for Success

Rinse the tripe really well to avoid any unwanted odors.
Use fresh lime juice on top to brighten up the flavors.
If you want thicker broth, simmer it a little longer.
Always taste and adjust seasoning right before serving.

Variations and Customizations

If you’re not a fan of spicy food, you can swap red chilies with milder peppers. Veggie lovers can even create a meat-free version by eliminating tripe and adding hearty vegetables like beans or zucchini. For an extra smoky flavor, try roasting the chilies before blending!

Nutritional Information

Menudo is a protein-packed dish, especially with the beef tripe, coming in at around 300-400 calories per serving. It’s also rich in vitamins like B12, minerals like zinc, and surprisingly low in carbohydrates, thanks to the protein-heavy ingredients. However, if you’re watching sodium, you might want to limit how much you add during cooking.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm it up in a pot on the stove over medium heat, giving it a gentle stir to prevent sticking. Add a splash of water if the broth feels too thick. You can also microwave it in short intervals, stirring in between.

Recipe Card of Menudo

No ratings yet
Melissa Taylor
Have you ever been curious but hesitant to try menudo? This easy-to-follow recipe guides you through making this traditional Mexican favorite. Bring a taste of authentic Mexican cuisine to your table with this introduction to the delightful world of menudo. Enjoy a bowl of flavorful beef tripe stew that's sure to win over everyone, from seasoned enthusiasts to curious newcomers!
Menudo
Prep Time 2 hours
cook 40 minutes
Total Time 2 hours 40 minutes
Course Main Course
Cuisine Mexican
Servings 7
Calories 296 kcal

Ingredients list
  

  • 2 pounds beef tripe
  • 2 onions, chopped
  • 4 cans white hominy 15 ounces each
  • 0.25 teaspoon chili powder
  • salt and pepper to taste
Best Menudo recipe recipe ingredients

Step-by-Step Instructions
 

  • In a large 16-quart pot, combine the tripe and chopped onions. Pour water into the pot until it reaches about 3/4 full. Cover the pot and cook on low heat for roughly 2 hours, or until the tripe becomes tender.
  • Once the tripe is tender, introduce the hominy, chili powder, and salt and pepper to the pot. Stir well to ensure everything is combined. Place the cover back on and let it cook for another 45 minutes to 1 hour, allowing the flavors to meld beautifully.
  • Prepare to serve your delicious Menudo stew with fresh chopped onions, warm corn tortillas, and a squeeze of fresh lemon, if you desire. Enjoy the heartwarming flavors of this Mexican classic!

Nutrition

Calories: 296kcalCarbohydrates: 37gProtein: 20gFat: 7gSaturated Fat: 2gCholesterol: 158mgSodium: 632mgFiber: 7gSugar: 6g
Keyword beef tripe, menudo, Mexican stew
Tried this recipe?Let us know how it was!

All Your Questions About This Recipe

Can I freeze Menudo?

Yes, you can! Just store it in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.

What can I serve with Menudo?

Pair Menudo with some freshly warmed corn tortillas, lime wedges, or a side of Mexican rice for a complete meal.

Do I have to use tripe?

Nope! If tripe isn’t your thing, you can substitute it with chicken, beef, or even hearty mushrooms for a vegetarian option.

How spicy is Menudo?

It can be as spicy as you want. Just adjust the type and amount of chilies in the recipe to fit your spice tolerance.

Can I make Menudo in a slow cooker?

Absolutely! You can prepare all the ingredients and let it cook in a slow cooker on low for 8 hours.

Leave a Recipe Comment

Recipe Rating