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Recipe Card of Oven Baked Chicken Breast

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Melissa Taylor
This oven-baked chicken breast is the ultimate crowd-pleaser, boasting juicy, tender meat with a robust seasoning mix that brings your dinner table to life. Perfect for those busy weeknights or a leisurely family dinner.
Oven Baked Chicken Breast
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 6 servings
Calories 225 kcal

Ingredients list
  

  • 2 pounds chicken breast boneless and skinless
  • 1 tablespoon olive oil
  • 1 tablespoon light brown sugar
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon butter diced
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Step-by-Step Instructions
 

  • Preheat your oven to a toasty 400°F. Give a 9x13 inch casserole dish a light greasing to prevent sticking and make clean-up a breeze.
  • Sandwich the chicken breasts between two plastic wraps, then use a rolling pin or the flat side of a mallet to gently pound them to an even thickness of about 0.5 - 0.75 inches. Coat the chicken in olive oil.
  • Combine brown sugar, garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper in a small bowl. Generously sprinkle over the chicken, then rub it in lightly to ensure an even coating.
  • Arrange the seasoned chicken in the prepared casserole dish. Top each piece with diced butter. Bake for 18-20 minutes, or until the internal temperature hits 165°F. Broil for 1-3 minutes for a golden finish. Serve immediately for the freshest taste!

Notes

Savor this baked chicken over a crisp salad or pair it with your favorite sides like buttery mashed potatoes or roasted veggies for a delightful meal.
Perfectly seasoned and cooked for any occasion!

Nutrition

Calories: 225kcalCarbohydrates: 4gProtein: 32gFat: 8gSaturated Fat: 2gCholesterol: 102mgSodium: 582mgFiber: 1gSugar: 2g
Keyword chicken breast, easy, quick
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